Tips to Stop Snacking: 13 Very Practical Tips to Stop Snacking and Start Eating Healthily

Have you always been a snacker? Yes…me too! I would regularly snack on unhealthy food. Not a day would go by where I would not eat a bag of crisps, a bar of chocolate, or drink a fizzy drink. I also loved burger and chips. I was addicted to snacking. It would make me feel tired and flabby, and annoyed at my lack of will power. What I really wanted was to feel energised and to slim down and tone up.I went from snacking and eating unhealthy food ev...

By Sarah Tennent
File Size: 103 KB
Print Length: 12 pages
Publisher: Sarah Tennent (October 2, 2016)
Publication Date: October 2, 2016
Language: English
ASIN: B01M00W8BU
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF Text TXT ebook

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Short book with some pretty cool ideas to help you snack less and try to eat more healthy. I will be doing the colored chart idea. I like that!

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